Anxiety Remedies videos part 1

For long-term control of anxiety, one needs to breathe slowly and have healing conversations. An alcoholic craves alcohol and cannot get rid of alcohol addiction by drinking more. Similarly, an anxiety addict cannot get rid of anxiety by “anxiety conversations.” Anxiety is considered to be psychological disorder. In this and other videos in this series, I present evidence for my view that anxiety is a matter of biology.

Majid Ali, M.D. – Anxiety Cannot Be Controlled With Anxiety Conversations from Majid Ali on Vimeo.

My patients have taught me that for long-term control of anxiety, one needs to breathe slowly and have healing conversations. An alcoholic craves alcohol and cannot get rid of alcohol addition by drinking more. Similarly, an anxiety addict cannot get rid of anxiety by “anxiety conversations.” Anxiety is considered to be psychological disorder. In this and other videos in this series, I present evidence for my view that anxiety is a matter of biology.

Majid Ali, M.D. Anxiety Control – Breathe Slow and Converse Kindly from Majid Ali on Vimeo.

Aanxiety is considered to be psychological disorder. In this and other videos in this series, I present evidence for my view that anxiety is a matter of biology.

Anxiety Is An Addiction Majid Ali MD from Majid Ali on Vimeo.

Anxiety is considered to be psychological disorder. In this and other videos in this series, I present evidence for my view that anxiety is a matter of biology.

See more at Anxiety Remedies videos part 2